Healing through co-creation
The Compassionate Body offers a warm, trauma-informed, anti-oppressive space where therapy is deeply rooted in compassion, embodiment, and emotional exploration.
Whether you're navigating identity, body image, neurodivergence, trauma, relationship dynamics, or simply seeking meaningful change, this practice goes beyond coping, and invites a journey of deeper understanding and curiosity.
We offer various ways to connect, including virtual therapy for folks across Ontario, in-person support (in downtown Toronto), and eco-therapy nature sessions in High Park, Toronto.
Our work together…
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Who we are
We are therapists that understand the importance of creating safer spaces where you can bring your full self forward, knowing that your unique intersection of identities will be tended to with care. We value compassion, embodiment, and connection. Our approach is rooted in curiosity and kindness, working not just to manage symptoms, but to nurture deeper self-understanding and co-create authentic change.
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Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
