Sliding Scale Referral List

This is a list of individual therapist offering sliding scale in areas that focus on similar specialties as mine. If my sliding scale is full, please feel free to reach out to these individuals for further information.

Zoe Ashmore

Email: zoeashmoretherapy@gmail.com

Website: www.zoeashmore.com

Specialities: I have a background in reproductive and sexual health counselling, as well as specific experience with folks who do Sex Work, and have worked with clients on a wide range of other issues. Areas of particular interest are: grief/loss, reproductive and perinatal mental health (including: fertility, pregnancy loss and termination (at any gestation for any reason), birth trauma, postpartum mental health challenges, early parenting challenges), relationship to food and body image. I am Queer-, Poly/ENM-, Kink-, and Sex Work positive/affirming. As a neurodivergent person with an ADHD diagnosis I also feel equipped to work with folks around issues related to ADHD.

Modalities: Relational Psychotherapy.

Availability: Virtual only, day time Tuesday, Wednesday and Thursday.

Fees: Sliding Scale $80-$110

Riti Dass

Email: riti@krwellness.ca

Website: Krwellness.ca

Specialities: trauma, anxiety, depression, SI, self-harm, racial and cultural identity, gender and sexual identity, neurodivergent

Modalities: narrative, mindfulness, DBT, CBT, solution-focused, somatic, ACT, Mi

In-person or virtual availability (and location if in-person): virtual

Fee: $75-150

Anaïs Escobar

Email: hello@anaisescobar.com

Website: http://anaisescobar.com

Specialities: body image/acceptance, ADHD/ASD/neurodivergent-affirming/experience, immigrant experience, LGBTQ+, trauma processing
Modalities: psychodynamic, relational, IFS
In-person or virtual availability (and location if in-person): virtual

Fee: standard—$120, sliding scale—$80-110

Jesse Lawther

Email: jesselawther@gmail.com

Website:

https://www.psychologytoday.com/ca/therapists/jesse-lawther-toronto-on/1095569

Specialities: grief, bereavement, change and life transitions (of all kinds!)

Modalities: relational, narrative, internal family systems, mindfulness based, depth oriented

In-person or virtual availability (and location if in-person): virtual

Fee: sliding scale spots for $100 or $110

Olivia Fogel

Email: oliviafogeltherapy@gmail.com

Website: tinyurl.com/oliviafogel

Specialities: queer and trans identities and families, parenting/pregnancy/perinatal related experiences, trauma, and grief

Modalities: relational, trauma-informed, client-led, feminist

In-person or virtual availability (and location if in-person): virtual across Ontario, in-person in Muskoka, ON

Fee: $100, sliding scale available

Jesse Smith

Email: jesse.nic.smith@gmail.com; jesse@phoebechin.com

Website: https://www.psychologytoday.com/ca/therapists/jesse-smith-toronto-on/1308173

Specialties: Autism, Neurodivergence, ADHD, OCD, Anxiety, perfectionism, energy management/self-regulation, 2SLGBTQIA+ issues and identity, gender affirming support

Modalities: ACT, DBT, Polyvagal therapy, Mindfulness, Parts Work

Virtual availability: Mondays-Fridays

In-person availability - Mondays only - address: 400-229 Yonge Street, Office 423, Toronto, ON M5B

Fee: $100-$120 (full fee is $120)